Blogs

  • Working Out for Real!

    When I am working out, I feel like I am on top of the world. Working out should be a natural requirement for all people of different shapes and si...
  • Harmful Diet Culture

    Towards the beginning of this year, diet organizations have continued to advance and promote the idea of unhealthy weight loss, excessive exerci...
  • What “Eating Healthy” Means to Me - Part 1

    Although this might be a bit of a surprise, I honestly didn’t like fruit until a few years ago. Growing up, I found the texture of fruit to be o...